The Glyco Defender Ingredients List, Grouped and in Label Order

The list is one mineral line and a blend of 21 items. Chromium comes first at 7 mcg. The blend follows at 15.47 mg per 1 mL serving.

The blend runs from most to least by weight (21 CFR 101.36 (eCFR)). Maca is first. L-carnitine HCl is 21st.

1. 1Chromium (as Chromium Picolinate)7 mcg per mL · 20% DV
2. 2Maca (Lepidium meyenii) Root ExtractBlend place 1 · at most 15.47 mg per mL
3. 3African Mango (Irvingia gabonensis) Seed ExtractBlend place 2 · at most 7.74 mg per mL
4. 4Grape (Vitis vinifera) Seed ExtractBlend place 3 · at most 5.16 mg per mL
5. 5Guarana (Paullinia Cupana) Seed ExtractBlend place 4 · at most 3.87 mg per mL
6. 6Eleuthero (Eleutherococcus senticosus) Root ExtractBlend place 5 · at most 3.09 mg per mL
7. 7Astragalus Membranaceous Root ExtractBlend place 6 · at most 2.58 mg per mL
8. 8Green Tea Leaf ExtractBlend place 7 · at most 2.21 mg per mL
9. 9Gymnema Sylvestre Leaf ExtractBlend place 8 · at most 1.93 mg per mL
10. 10Forskohlii (Coleus forskohlii) Root ExtractBlend place 9 · at most 1.72 mg per mL
11. 11Cayenne Pepper (Capsicum annuum) Fruit ExtractBlend place 10 · at most 1.55 mg per mL
12. 12Grapefruit (Citrus Paradisi) SeedBlend place 11 · at most 1.41 mg per mL
13. 13Ginseng (Panax Ginseng) Root ExtractBlend place 12 · at most 1.29 mg per mL
14. 14Raspberry KetonesBlend place 13 · at most 1.19 mg per mL
15. 15L-glutamineBlend place 14 · at most 1.1 mg per mL
16. 16L-TyrosineBlend place 15 · at most 1.03 mg per mL
17. 17L-ArginineBlend place 16 · at most 0.97 mg per mL
18. 18Beta AlanineBlend place 17 · at most 0.91 mg per mL
19. 19Monoammonium GlycyrrhizinateBlend place 18 · at most 0.86 mg per mL
20. 20GABA (Gamma Aminobutyric Acid)Blend place 19 · at most 0.81 mg per mL
21. 21L-TryptophanBlend place 20 · at most 0.77 mg per mL
22. 22L-Carnitine HClBlend place 21 · at most 0.74 mg per mL

From the Supplement Facts panel on the label. Lines 1-21 make up the blend, listed from most to least by weight (21 CFR 101.36 (eCFR)). Other ingredients (water, natural flavors, potassium sorbate, stevia, xylitol, citrus extract) are left out of the count.

The label does not say. Only the total is printed, so each amount is a ceiling you can work out, not a number you can read.

An even split is 15.47 / 21, about 0.74 mg a line. The place in the list sets a cap: place k holds at most 15.47 / k mg.

Panel details: supplement facts. Gymnema was studied at 200 to 400 mg (Drugs.com, Gymnema monograph). Its ceiling is far lower.